Retreat Programs in Chiang Mai

You’re not just tired. You’re running on cortisol, sleeping badly, and unable to switch off — even when nothing is demanding your attention.

This intimate 3-day retreat at Kiyora Spa works directly with your biology. Personalised aromatherapy blends, herbal steam, and therapeutic treatments are sequenced to reset your nervous system, restore your sleep, and return you to yourself.

Maximum 4 guests. Three days. Real results.

Your desk gave you the pain. Four days to take it back.

Neck tension, lower back ache, tension headaches, eye strain — these aren’t inevitable. They’re treatable. This clinically-sequenced retreat at Kiyora Spa targets all five root causes of Office Syndrome in a specific therapeutic order, using hot stone and deep tissue massage, Thai yoga massage, corrective yoga, a personalised herbal steam formulated exclusively for your symptoms, and a posture assessment with before-and-after photos.

Maximum 4 guests. Four days. Real, visible change.